WHAT IS OCD?
OCD is a perplexing and painful anxiety disorder that limits lives, but it can be controlled. If you suffer from OCD, I can help. Together, we will look at the root cause and underlying issues of your disorder and work through them. Your obsessions may be both behavioral and cognitive. This means your thoughts as well as your behaviors are affected by these obsessions and may manifest in many ways, from counting and handwashing to hoarding and checking. Often a coping mechanism of trauma, OCD offers initial relief of oppressive anxiety only to become a life consuming disorder.
OCD IS TREATABLE
Getting help for your obsessive-compulsive disorder is the first step. You and I will explore treatment options like cognitive behavioral therapy, exposure-response therapy, relaxation techniques and other holistic treatments. With exposure-response therapy, you will learn to reduce your anxiety and process the emotions that result in a safe environment. Contact me today for an appointment.